• Home
  • About
  • Work With Me
  • Blog
  • Services
CHICLY SOIGNÉ BON VIVEUR

Look Good Naked

7/12/2017

0 Comments

 
Picture
Photo inspiration: Taraji P Henson nude photo for PETA.

Naked


Hi, my pretties! It has been too long and I have been trying to find a subtle way for you and I to get reacquainted, but I realize that I'm just overthinking this. LOL...

The other day I was looking in the mirror and I thought "I look pretty good you know, humm." Then I turned and looked at the scale. I have vowed never to weight myself anymore. It's to much pressure, plus at one point I was getting on it every morning. However, a few days before, I did and I absolutely hated the number I saw. It's funny how you can feel and see changes in your body, once you decide that you're going to be in the best shape of your life, but the scale is such a bitch. You've been doing all the right things, but that BITCH will not move. So, I had to stop weighting myself and my scale and I have become estranged. Bye Bye..

I really had to get clear about what it is I am trying to achieve. I don't want to necessarily lose weight. I want to burn and lose the fat, while tightening and toning by building lean muscle mass. I noticed for myself that I like the way I look in clothes for the most part, but when I get naked my perspective changes... I don't love the way I look NAKED. Ugh! I asked myself this question; "What are you going to do about it?!"

​I'm letting go of giving up. Consistency is hard, but it is the only way to eventually see the results you crave. When I weight myself often I find myself giving up or discouraged and that is a nemesis to consistency. Progress begins and ends with consistency. So, fuck the scale. I'm going to the gym!  


0 Comments



Leave a Reply.

    Alicia M. Burks

    "I feel absolutely challenged in just being myself, yet building my life on a foundation of excellence."

    RSS Feed

    Categories
    Fashion
    Food & Beverage
    Beauty/Skincare
    Health & Fitness
    Look Book
    Events/Entertainment

    Personal Photography
    Travel/Vacation
    Poems & Writings
    Gift Ideas
    On my Mind

    All
    Beauty/Skincare
    Entertainment
    Fashion
    Food & Beverage
    Gift Ideas
    Health & Fitness
    Look Book
    On My Mind
    Personal Photography
    Poems & Writings
    Spirituality
    Travel/Vacation


Powered by Create your own unique website with customizable templates.